313-451-0484
Therapy with You in Mind
Online sessions available across Michigan.
Therapy for Challenging Times
It’s okay to admit when life feels like too much to handle.
Life can be overwhelming, and at times, the weight of anxiety, depression, grief, or trauma can make even the simplest moments feel exhausting. You might feel like you’re carrying something so heavy, wondering if anyone else feels the same. If the weight is this intense, why can’t others see it? Why does it feel like you’re moving through the world unseen, even when your emotions are so loud inside you? But you don’t have to stay stuck in that place. With self-awareness, a deeper understanding of your thoughts and emotions, and the right coping tools, you can navigate your feelings in a way that aligns with your true self. I’m here to support you in rediscovering your sense of balance… so you can feel like you again.
Therapy for Moms
Real talk: motherhood is tough.
It can be beautiful, but it also stretches you in ways you never expected. Some days, it might feel like you’re carrying more than you can hold… juggling exhaustion, uncertainty, and emotions you didn’t see coming. You might wonder if anyone else feels this way or if you should be handling it differently. You may find yourself questioning if you’re doing enough, if you’re doing it right, or why no one warned you just how intense this journey would be. The pressure to meet everyone’s needs while trying to hold onto your own sense of self can feel relentless. But you don’t have to go through it alone. With the right support, these challenges can feel more manageable, and that’s something I’m deeply passionate about.
Prenatal, Pregnancy and Postpartum
I am certified in Perinatal Mental Health through Postpartum Support International and specialize in helping mothers navigate the emotional shifts that come with this journey.
Even the smallest tasks, like packing the diaper bag, can feel overwhelming. You might find yourself endlessly researching every little thing: chasing reassurance but never quite feeling at ease. The weight of responsibility can be so heavy, yet at the same time, you may feel invisible, like no one truly sees what you're carrying.
If you're navigating your new identity as a mom, struggling with anxiety or depression, having scary thoughts, or simply just need a space to figure out what you're feeling, I'm here to support you.
Learn to thrive as your most authentic self
Living with ADHD can feel like a roller coaster… bursting with ideas one moment, struggling to focus the next. Some days, you’re energized and unstoppable; other days, even simple tasks feel overwhelming. Deadlines sneak up, conversations blur, and no matter how hard you try, it can feel like you’re always playing catch-up. The world isn’t always built for the way your brain works, and that can be frustrating.
I help you understand how your brain works, so instead of fighting against it, you can learn to work with it. Together, we’ll focus on embracing your creativity, resilience, and unique way of thinking while developing tools to navigate the struggles. Whether it’s managing time, regulating emotions, or simply feeling seen in a world that doesn’t always get it, I’m here to support you in harnessing what makes you you… and using it to your greatest advantage.
Therapy for ADHD
Insurances Accepted
Aetna
Blue Care Network
Blue Cross Blue Shield
Cigna and Evernorth
HAP PPO
Medicaid (Blue Care Complete, Meridian, McLaren)
Priority Health
UnitedHealthcare UHC | UBH | Optum
Don’t see your insurance plan listed? Private pay rates available. Many people choose private pay for therapy because it allows them to receive support without the need for a formal mental health diagnosis, which is typically required when using insurance benefits.
